Grandma Hystads Recipes, Food, Vegan, Water Tips

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CONTENTS SQUASD APPLE CASSEROLE CHOP SUEY PINEAPPLE SMOOTIE HURRICANI SCAMS VIRUSUS, TROJANS LIGHTSIDE THE USES OF FOOD BASE FORMING ACID-FORMING FOODS VEGAN VEGAN BURGERS WATER BAR MIXES SQUASD APPLE CASSEROLE This dish is high in vitamin A, a good source of vitamin C, cholesterol free, and almost sodium-free. 2 cups fresh winter squash, cut into inch slices 1 cups cooking apples, pared and cut into inch slices 1-teaspoon nutmeg 2 teaspoons cinnamon Alternate layers of squash and apple

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